An Effective Approach to College Students' Mental  Health Education —— From the Perspective of Positive Psychology Gratitude Education

Abstract

Abstract: This paper first describes the connotation of the concept of gratitude, psychological mechanism, mental health, and the relationship between gratitude and the mental health of college students.combined with the present situation and characteristics of college students' gratitude, try to explore how to improve college mental health through gratitude education from the perspective of positive psychology,and explain the methods of gratitude education from three aspects, how to enhance gratitude awareness, stimulate gratitude experience, and strengthen gratitude behavior.

Key words: college students, gratitude, mental health, gratitude education

CLC Number:

G444

Lin Chan. An Effective Approach to College Students' Mental Health Education —— From the Perspective of Positive Psychology Gratitude Education[J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2020, 39(2): 115-119.

References

[1][24]蒲清平,徐爽.感恩心理及行为的认知机制[J]. 学术论坛,2011(6):164-167.
[2]何安明,惠秋平,刘华山. 大学生情绪智力与感恩的交叉滞后分析[J].心理科学, 2015(2):349-354.
[3] Emmons R A& Shelton C M.Gratitude and the science of positive psychology. In C. R. Synder & S. J. Lopez (Eds.)[M]//Handbook of positive psychology.New York: Oxford University Press ,2002: 459-471.
[4][8]林婵.大学生感恩、社会支持与心理幸福感的关系研究 [D].长春:吉林大学,2014.
[5]庞颖.大学生心理健康与心理幸福感的关系研究 [D].长春:吉林大学,2013.
[6]桑志芹,巍杰,伏干.新时期下大学生心理健康标准的研究[J].江苏高教,2015(5):27-30.
[7]蒋思阳.大学生心理健康积极评价标准研究[J].科教导刊,2019(4):167-168.
[9]杨光艳.刍议感恩理论在大学生心理健康教育中的运用[J].新西部,2015(33):138-139.
[10]Rosenberg E L. Levels of analysis and the organization of affect[J]. Review of General Psychology,1988(3):247-270.
[11]汤琪.感恩与幸福感的关系综述[J].学术争鸣 ,2011(1):104-105.
[12]Wood A M,Joseph S, & Maltby J. Gratitude predicts psychological well-being above the big five facets[J].Personality and Individual Differences,2009(46):443-447.
[13]喻承甫,张卫,李董平,肖婕婷.感恩及其幸福感的关系[J].心理科学进展, 2010(7):1110-1121.
[14]雷卫勇,杨芳,朱碧华.感恩拓延建构理论:慢性病患者健康管理的新视角[J].中国公共卫生管理,2012(2):196-199.
[15]孙娜,张颖,任晓梅,白云峰.大学生感恩意识与心理健康相关性分析[J].中国健康心理学杂志,2014(4):603-604.
[16]惠秋平,何安明,李倩璞.大学生感恩与抑郁症状的关系[J].心理卫生评估,2018(11):954-958.
[17]蒋怀滨,李莉丽,张成勉,王海霞,申月红,张斌.大学生感恩、宽恕与抑郁动态关系研究[J].杭州师范大学学报:自然科学版,2018(4):375-380.
[18]崔丽娜.民族院校“90” 后大学生感恩意识现状调查及研究[J].科技资讯,2015(29):228-229.
[19]吴倩.大学生感恩意识和感恩教育现状调查分析报告 ——以河南省信阳市高校为例[J].科教文汇,2016(1):17-18.
[20]张维香,吴丹 .大学生感恩意识现状调查及培育路径[J].山西高等学校社会科学学报,2015(9):32-35.
[21]白圣豪.大学生感恩品质与感恩教育现状的调查研究[J].河南教育学院学报:哲学社会科学版,2016(5):59-63.
[22]徐剑波,刘云林.大学生感恩现状及影响因素研究[J].高等理科教育,2018(3):48-54.
[23]贾梦.积极心理学视繁下高校贫困师范生感恩品质培养研究——以首都师范大学贫困师范生为例[D].北京:首都师范大学,2014.

An Effective Approach to College Students' Mental Health Education —— From the Perspective of Positive Psychology Gratitude Education

PDF (PC)

Knowledge

Abstract

Cite this article

share this article

References

Related Articles 13

Recommended Articles

Metrics

Comments

[1]	TANG Hanqiao, SHEN Lei. Research on the Influence Factors of College Students' Employment Intention in Grass-Roots Areas under the Strategy of Rural Revitalization:Analysis Based on Multi Group Structural Equation Model [J]. Journal of Qujing Normal University, 2021, 40(6): 83-91.
[2]	Gu Rongjiang. Strategies of Ideological and Political Education for College Students Based on the Theory of Cultural Reproduction [J]. Journal of Qujing Normal University, 2021, 40(2): 120-123.
[3]	Chen Xuefei. Investigation of College Students’ Academic Pressure under the Background of Epidemic Prevention and Control [J]. Journal of Qujing Normal University, 2021, 40(1): 30-35.
[4]	Liang Haiyan. Research on the Contemporary College Students’ Standard of Spouse-selection and Influence Factors of Mating Behavior [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2020, 39(1): 107-115.
[5]	Chen Xuefei. On Adaptability of Post-00 College Freshmen in Western Region Universities [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2019, 38(5): 55-59.
[6]	Wang Yan. A Study on the Motivation of Minority College Students' Language Behaviors ——A Case Study of Some Local Colleges [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2019, 38(5): 63-68.
[7]	Yuan Limei. Research on Mental Health of International Students Studying in China Based on the Perspective of Cultural Shock Early Intervention [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2019, 38(4): 100-103.
[8]	Ma Mei, Yu Long. Investigation and Research on the Ideological Situation of College Students in the New Era [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2018, 37(4): 35-38.
[9]	Geng Chengxing. The Chaotic Phenomena Network Loan on Campus and Its Management Strategies [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2018, 37(4): 39-43.
[10]	Yu Feng. A Case Study on the Development Dilemma of Impoverished College Students in the Perspective of Education Targeted Poverty Alleviation [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2018, 37(4): 88-92.
[11]	Chen Xuefei. An Investigation on the Professional Identity of University Students Majoring in Preschool Education [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2017, 36(6): 65-68.
[12]	Liu Yamin. Approaches to Innovative Cultivation of College Students’ Ecological Civilization——An Perspective of “Five in One” Overall Layout [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2017, 36(3): 83-85.
[13]	Sun Xiongyan. A Status Survey and Analysis on Tourism Consciousness of College Students in China and Japan [J]. JOURNAL OF QUJING NORMAL UNIVERSITY, 2017, 36(2): 66-69.